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Daily Dance Meditation 

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Sacred Dance Meditation Practice

Sacred dance meditation practice uses simple moves to connect to your Spirit. The flow aligns with or supplements any Spiritual tradition. It's perfect for anyone who has a desire to tap into sacred mysteries of life. Learn the process of setting intentions, creating a sacred dance studio, using sacred dance attire, and sacred dance choreography from many cultures around the globe. You'll come away from each course knowing how to connect sacred dance with appropriate intentions, and how the body and mind can heal and grow from using this kind of meditation practice.